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11 Simple Ways Visiting A Dietitian Improved My Life

July 7, 2019 By Kelly 4 Comments

Plates of pasta with a serving platter nearby on a blue background.

Let me tell you 11 Simple Ways Visiting A Dietitian Improved My Life. I recently had the opportunity for a personal consultation with Kristen Gaudet, PDt.  I’ve listed some of the strategies I learned from Kristen below, followed by a recipe for Whole Grain Spaghetti With Greens, Toasted Pistachios, And Lemon. This post was sponsored…

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Filed Under: Pasta & Risotto Tagged With: Atlantic Superstore, garlic, greens, lemon, pistachios, whole grain pasta

Easy Sesame Noodles

August 16, 2018 By Kelly Leave a Comment

Easy sesame noodles on a blue plate topped with carrot, green onion, and cucumber.

Atlantic Superstore challenged me to come up with a tasty recipe that can be whipped up from start to finish in less than 40 minutes for their next food trend #CookingOnTheClock.

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Filed Under: Pasta & Risotto Tagged With: Atlantic Superstore, garlic, ginger, lime, peanut butter, sesame oil, soya sauce

Shrimp Linguine with Romesco Sauce

July 26, 2013 By Kelly 1 Comment

Romesco is a garlicky, crunchy paste-like sauce with a hint of vinegary tang. You can use it with shrimp, chicken, on top of a steak, on a crostini topped with feta or goat cheese, or anywhere else you want a hit of super jacked up flavour.

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Filed Under: Pasta & Risotto Tagged With: almonds, chilli flakes, garlic, hazelnuts, Parm, red pepper, shrimp

Super Easy Homemade Beef Stock

March 30, 2013 By Kelly Leave a Comment

The lead photo of this post is fairly misleading since I’m not actually posting a recipe for French Onion Soup (but I will tell you, I used the Cooks Illustrated recipe with all beef stock, no chicken stock). I got a number of my ingredients for the soup at the Halifax Seaport Market – beef bones…

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Filed Under: Soups & Stews Tagged With: beef, carrots, garlic, onions, red wine

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Hi! I’m Kelly Neil.

I'm a food photographer, recipe developer, and freelance writer based in my hometown of Dartmouth, Nova Scotia, Canada and I love to bake! If you love simple, classic baking recipes (with occasional healthy or savoury dishes thrown in for good measure) then you are in the right place. My blog is filled with my food photography, and easy comfort food recipes I love. To read more about me and to see who I've worked with check out my Work With Me page...

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Fall Favourites!

Spicy apple galette with coffee glaze on a wooden table.

Spicy Apple Galette With Coffee Glaze

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Mini Pumpkin Cranberry Muffins (dairy free)

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Apple Cider Cornflake Crisp

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Cold Weather Comfort

A hand reaching in to pick up a salt shaker to use on a bowl of minestrone soup.

Easy Minestrone Soup With Chickpeas And Rice (vegan)

Tom Yum Soup with Chimichurri-Marinated Shrimp, and Vegetables

A bowl of Dutch oven beef stew with summer savory.

Dutch Oven Beef Stew With Summer Savory

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